Showing posts with label isolate. Show all posts
Showing posts with label isolate. Show all posts

January 01, 2021

WELCOME TO THE PSYCH KIT

 Hi Readers

Thank you for reading my very first post in my brand new blog.  This blog is will take on a  holistic approach meaning it will include articles about how to understand your mind, body and soul.   At present times, because of Covid 19,  people are learning to isolate themselves from other people.  Its like unlearning all the socialisation skills we  learned all our lives.   There are many problems in adjusting to this new way of life including psychological and physical issues.

Therefore this blog will be exploring issues of present life of the individual as a whole.  It will take into consideration how the mind processes the happenings around us.  We will include individuals relationships, their physical  and psychological health, work and home lives and how they relate to their physical world.   Therefore it will take a holistic approach to psychology. 






LETS LOOK AT WHAT SOME OF THE PHYSICAL REACTIONS OF STRESS DOES TO OUR BODY

In my last post I wrote on stress,  I mentioned the physical symptoms of it.  So let us look in more detail of how these physical symptoms a...